Research Articles-Education Information


Stretches for achilles and foot muscle strengthening exercises

Stretches (1)



Research on Plantar fascia stretches versus Shockwave therapy.  What is interesting is how effective stretching is but I still think SWT is more effective is a faster time frame but if someone has patience stretching is the way to go!

PF stretching v SWT (1)


This is research and technique on a tendon transfer for Drop foot

Bridle tendon transfer


This is a few articles on surgery to realign ankle joint if the tibia and fibula were injured as a kid and has a tilt

med opening wedge safe zone

opening wedge ost w_o fib ost


This article is on effectiveness and application of shockwave in orthopedic problems, a general overview

SWT in Musculoskeletal Disorders (1)