Our Library of Information on Plantar Fasciitis
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Is Shockwave Therapy Worth It for Heel or Tendon Pain? A Tampa Podiatrist’s Honest Take
Wondering if shockwave therapy is legit or a cash grab for heel and tendon pain? A Tampa podiatrist explains who it helps and when to try it!
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What We Try First, Second, and Third Before Surgery
Still limping on heel pain? A South Tampa podiatrist lays out a step-by-step plantar fasciitis treatment roadmap—what we try 1st, 2nd, and 3rd before surgery.
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Best Running Shoes for Plantar Fasciitis (2025): A Sports Podiatrist’s Guide
Plantar fasciitis flaring? A Tampa podiatrist shares 2025 shoe picks, fit rules, and when to add orthotics/shockwave—so you can run pain-reduced. Schedule today
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The Morning Scream: When Your First Steps Feel Like a Horror Movie
Morning heel pain isn’t normal. Learn how plantar fasciitis starts, why it won’t go away on its own, and how Tampa’s Bayshore Podiatry can fix it fast.
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Expert Video Guides for Heel & Foot Pain
Podiatrist-approved foot and ankle stretching videos for treating and preventing heel or foot pain. Learn expert tips from Bayshore Podiatry Center
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Plantar Fasciitis Causes Symptoms and Treatment Options
Plantar fasciitis can be caused by a variety of factors, including overuse of the foot, improper foot mechanics, and inadequate footwear.
